Mast Brothers is BS

Spent most of the day at a friend's new apartment, helping paint the ceilings. Dinner plans got cancelled, so did a food shop and hung out with my ladies.

TODAY'S COOKING:
Shrimp n' Spinach: Did a shop at WF this evening to prep for cooking with a friend tomorrow. Picked up some big whole shrimp and a bag of frozen chopped spinach, and made it quick n' dirty. While large pan was heating, cleaned, deveined and butterflied the shrimp, placed in olive oil with onion powder and salt. Olive oil in the hot pan, dumped the bag of spinach, stirred. Added freshly crushed garlic, a shake of smoked paprika, a shake of cayenne, salt, cooked until it stopped steaming. Hit it with a splash of rice wine to deglaze, put in a bowl, wacked the shrimp in the pan until done, ate it all up yum!

AM SNACK: 9am, iced green tea

BREAKFAST: 11am, 2 donuts, .75 bowl, hunger 4/5


LUNCH: 1pm, 3 tiny pizza slices, water, .5 bowl, hunger 4/5


PM SNACK: 4:45pm, health salad, pistachios, .5 bowl, hunger 4/5


DINNER: 7pm, sauteed shrimp with spinach, bad chocolate, water, 1 bowl, hunger 4/5
Indulged in a Mast Brothers bar, makes a big deal of being a local producer, but it was totally ass. Chalky, sour tasting, unbalanced, and generally shitty.

EVENING SNACK: 11pm, hotdog, .5 bowl, hunger 4/5