Saturday, October 6

Saturday and trying to get things done

BREAKFAST: 6:45am, yogurt with raw cashews, hunger 3/5

LUNCH: 12:15pm, 3 pancakes and low sodium bacon, hunger 4/5
Made new batch of mix, used the unprocessed succanat as the sweetener, weird, but good.

PM SNACK: 3:30pm, small amount of gelato, hunger 3/5

DINNER: 5:30pm, tofu and mungbean pancake appetizers, pumpkin noodle, grilled todok and asparagus with multi grain rice, water, hunger 4/5
Vegan Korean food with B&T. Skipped dessert because T won't eat any after 6pm. Between the meal starting before 6 AND a weekend, I think T should indulged, but I think Ilsa may of already inoculated her against my sinful ways....so me & B skipped desert too.

EVENING SNACK: 11pm, 2 pieces whole wheat toast with hummus, bowl of organic cornflakes with good milk, hunger 4/5
Hungry and desiring sweets, but didn't want to stay up.

Friday, October 5

G-Rated Porno at the Yoga Studio

ADDENDA:
Had my first encounter with a yoga class last night. Feel fine today. Reminds me when I started cycling. I bought a road bike, spent over $1500 on the bike and gear. I remember coming home from my first ride, couldn't of been more than 20 miles, and felt horrible - my back was killing me from the new position on the bike, the thin wheels made it feel like I was rolling over ice, my thighs were burning and could not cool down. I felt weak and awkward and the last thing I wanted to do was get back on this bike. I was waaaay out of my comfort zone.

Last night's yoga class was barely out of my comfort zone, but when it wasn't, the comfortzone was left in the dust. The corpse pose was just laying there, some of the tree poses just seemed like stretches from high school gym.

On the other hand, holding the downward dog tore into my abdominals and the child pose where I had my head on the floor hurt my head crazily. Felt very inflexible and tight, and by the end realized this yoga thing was like cycling hard and changing my diet, in that I was only going to get out of it what I put in.

The teacher having us repeat the names of the poses was a bit creepy, and her going around in the dark, while we were all lying on the floor, massaging each pupil's feet with smelly oil was like a scene out of a G-rated gangbang porno. Of the hour and half, it was 70 minutes o f not feeling much and not getting it, and 20 minutes of awkward pain.

But it was kinda cool to stand on a block and do the Jethro Tull pose, just needed a flute... I don't know. I'm definitely gonna stick with the 3 remaining intro classes, maybe it'll smooth out like the bike riding did, and god (or vishnu or ganesh or whoever them yoga peeps pray to) knows I need some cross training to balance out the kinds of exercise I get (which is 95% biking, 5% walking).

He he. Last night I told Tamar she put a Yoga Hex on me when I started hiccupping. She said, "You better not name your blog entry that!" And she said I sometimes say/write things that I don't mean 100%, but put out there to cause a stir. So I dedicate today's blog entry to Tamar. So there!

BREAKFAST: 8:30am, good oatmeal, hunger 3/5

LUNCH: 1:15pm, lamb over rice, chocolate ice cream cone, hunger 4/5
Lunch with Danny. Very spicy. Felt the need to indulge, ice cream cone went down really easy. I was almost hoping for it to be unappealing with it's conventional milk and not very chocolately flavor, BUT it was damn good and creamy and cold.

PM SNACK: 3pm, large piece of really good chocolate cake, hunger 3/5
Birthday for the boss lady in the office. Too good to pass up.

DINNER: 7:30pm, two grilled kielbasa sandwiches, 1 grilled potato pirogi, on good bread with a little kraut, half a beer, 2 pints of water, hunger 3/5
Backyard birthday party in Queens w/ B's friends. Not healthy food, but enjoyable, WAY too salty. I used to like this kind of sausage but it just tasted too briny, like it was vaguely pickles in a not-good way. After adding a little kraut to hopefully change the flavor....ugh. That was dumb.

Road the tandem with B, ran into other friends of her on the way home. The whole night was a good vibe. Glad she's my wife, I'd certainly be a blubbering (and blubbery) mess with out her.

Thursday, October 4

Noodlelove!

ADDENDA:
I'm on the last pages of Animal Vegetable Miracle....I'm worried, we're entering the winter....nothing I like is in season in the winter!! If I shop seasonally, my green salad will be a mere shell of it's former self. I gotta get a list of what is in season when, then maybe try to be more open minded on trying new veg and fruit. OK, OK, I'm 36 years old and my parents have past away, but finally I'm ready to eat all that creepy healthy stuff they tried to train me to like all those years ago...

BREAKFAST:
7:30am, yogurt with raw cashews and a dash of honey and vanilla, hunger 3/5

AM SNACK: 9:30am, 24 oz still water

LUNCH #1: 1:30pm, spaghetti noodles with barely any dressing, hunger 4/5
Oh lordy, those noodles were good. Didn't really need anything on them, the noodles themselves were a perfect texture, nice firm bite, just so....noodely. After I finished them, I patted myself on the back (hope no one saw!) This bring your-lunch-to-work ain't so bad, if I just have good left-overs on hand...

To think that B almost washed her soapy hands over them when they were resting in the sink, sniff sniff!

LUNCH #2: 4:30pm, fresh peanut butter on superhippy bread, hunger 4/5
Starting to feel nervous about yoga tonight. Damn, if only I didn't make Tamar take that bikeride....

DINNER: 8:45pm, 3 vegetable dumplings, half a vegan scallion pancake, Singapore-styled curry rice noodles, basil mooshoo rolls, water, hunger 4/5
Dinner at Zen Palate with B & T after my first experience with yoga. Still digesting the experience, will try to express my feelings tomorrow. Feel...weird about it. Weirdly familiar.

EVENING SNACK: 10:30pm, medium hunk of good dark chocolate, hunger 3/5
Occurred to me when I got home, I had no sweets the entire day. Briefly considered making today my first sweets-free day in recorded Noah-history, but then thought, "I just did yoga - I deserve chocolate!!" Not helping me fall asleep, though...

Wednesday, October 3

Stringbeans of My Father

ADDENDA:
As I was preparing dinner last night, I popped a raw string bean in my mouth and the taste-memories came flooding in. The bean tasted really fresh, and it's flavor really took over my mouth in a good way. I remembered walking around the supermarket with my dad, and he'd grab a bunch of the string beans and start munching on them as we walked through the market - he'd give me some, too. This was slightly unnerving, as we hadn't payed for them. I know the few times my mom came with us, this really annoyed her. But it was fun, it was something I was doing with my dad.

Usually with guests, my dad would steam string beans until their color popped, and put butter and salt on them. I never liked them, but I never really tried them, either.

BREAKFAST: 8am, conventional cornflakes with the good milk, hunger 3/5
Bought this milk at the farmers market directly from the producer instead of Wholefoods. It came in a thick glass bottle with a $1 redemption - they reuse their bottles - that's REAL recycling!

AM SNACK: 10am, 24 oz still water

LUNCH: 12:15pm, chickpeas, black lentils, spinach w/paneer, basmanti rice, nan bread, lettuce and onions, a few spoons of yogurt sauce, hunger 4/5
Got hungry early. Decided to aim for 2 packed lunches a week to start with, as I felt a little overwhelmed to begin. Start slow.

Spiciness made me desire sweets, but I waited. Desire went away, but now it's 2 hours later and I'm tired and feeling the urge for sugar again, but I'm not hungry at all....

PM SNACK: 4pm, 2 sesame pretzel sticks, hunger 4/5
From Tamar's stash, way too salty, but good. These minus the salt would rule the world.

DINNER: 8:30pm, small salad, fresh pasta with a little sauce, stirfried brocolli, mushroom and onion, apple crisp with homemade whipcream, 1 glass wine, an extra serving of apple crisp.
Had Keliy (our wedding photographer) over to deliver the pics, figured make a nice celebatory night and cook, too. Used a lot of wedding gifts through out the meal, plates, pots, wine. Especially the pasta making attachments to the mixer - it helped me make the pasta in half the time (still took an hour) but it came out so much better, firmer to the bite.

Not feeling gelato, so bought a cup of heavy cream and whipped it in the mixer with a bit of vanilla and honey, was really good, though next time I'll use less honey and vanilla. Weird texture, nothing like the chemically stuff that comes out of a can. But very delicious.

Tuesday, October 2

I've Got an Icecream Maker, and I'm Gonna Use It!

ADDENDA:
Remembered to pack lunch today. I assembled two discordant items that wouldn't be very good together but are yummy separate, but then I figured, duh, I can have 2 small meals instead of one big one....

Just got the ice cream maker attachment for the mixer this morning. Gonna be a goooood tiiiime!!! (Doing a little crack-head dance) And just bought this mini freezer online today. Reminds me, I gotta get a more accurate blood pressure monitor.

Gonna be filled with home made hummus, tomato sauce, ice cream, sorbet and sinful gelato....all locked away from prying Betsys!

BREAKFAST: 8am, toasted onion bagel with hummus, hunger 3/5

AM SNACK: 10am, 24 oz still water

LUNCH #1: 12:15pm, container of whole wheat pasta with smoked scallops, hunger 4/5
Frozen from last week, held up exceptionally well, a lot fresher tasting than I thought it would. This take-your-lunch-to-work-often thing may turn out for the best, yet.

LUNCH #2: 3:15, 3/4 of a superhippy bread & fresh peanut butter sammich, hunger 4/5
Almost fell asleep in the prior meeting. Gave 1/4 to T. Really helped wake me up, considering there is no sugar or caffiene in it, and a ridiculous amount of superhippy fiber and seeds in it.

DINNER: 8pm, green salad, smoked pork chop, roasted fingerling potatoes, wok-seared stringbeans with mushroom and garlic, apple crisp with dulche de leche gelato, 1 glass wine, hunger 4/5
Cooked for my friend Erikka, as Betsy was away with her gals. Most of the ingredients from the farmers market. Thinking of Ilsa, added some veg to off set the (ridiculously tiny, cute) potatoes. Never quite made potatoes or string beans like, came out OK, almost good. Erikka cleared her plate, and had 2nds of the taters, so it couldn't of been too bad!

Monday, October 1

My Mom's Laterday Peasoup

ADDENDA:
Forgot to pack lunch. So much for starting with my best foot forward. Me and B struggled (and failed) to get our old couch out of the house this morning, she's staying home to accept delivery of a new one. Maybe we can just place the new one directly on top of the old?

Slept for 10 hours last night. Again had very odd dreams. I was on the sidewalk in Tribeca, and Robert Deniro was driving a large pastel-colored car with Florida plates on the sidewalk coming towards me. I run up onto a wrought-iron fire escape, and watch Deniro cross the street and go into a tight alley. The building he entered the side of all of a sudden transforms from an ugly brick tenement to a modern glass-fronted luxury apartment. I notice on the fire escapes around me are Mafioso holding guns, pointing at each other, and I realise I need to get out of there quickly. Huh.

BREAKFAST: 7:30am, yogurt with raw cashews, dirt pill, 500mg Vitamin C, hunger 3/5
Throat feels a little scratchy. People at work have been getting nose and throat infections that they need anti-biotics for. So I popped a vitamin C in hopes of heading off something more serious.

AM SNACK: 9:30am, 24 oz still water

LUNCH: 2pm, half a pastrami sandwich, peasoup, water, 2 pickles, non-mayo slaw, hunger 4/5
I needed to sit and be quiet, work is good but a bit intense right now. Salt be damned, sat down at Juniors, on the last pages of Animal Vegetable Miracle (I'm a slow reader). Rather than the usual matzoh-ball, I ordered the hopefully less-salty peasoup.....

.....and remembered. After my dad died, in the process of my mom getting over her grief, cooked a little. She made herself peasoup from canned peas. She mentioned it a few times in passing, that she made pea soup again because it was good. The few times I was over her place, she offered me soup, but I wasn't hungry and turned her down.

I think I tried not to acknowledge or even think about her peasoup because it was such a new concept - my mom cooking. It scared me. Things had really changed for her. She was not a woman who cooked, not for any lack of skill or desire (though she had neither), but because she was a life-long career woman who had other things to do. Her job and her kids took up her time, and she took more pleasure from laundry and cleaning than from any sort of food prep. My mom cooking for herself - she now had time - her husband AND her career were both over. She filled in this gaping void with peasoup. I felt so bad for her, so bad for myself, I didn't know how to acknowledge it.

I wonder how her peasoup was. I regret not trying it.

PM SNACK: 5:30pm, 2 potato samosa, hunger 4/5
About to go to Wholefoods before home to cook, didn't want to be too hungry while at the market. From Green Symphony.

DINNER: 8pm, tofu stirfry with basmanti brown rice, small green salad, 1 glass white wine, fresh apple crumble and dulche de leche gelato, hunger 4/5
Haven't made a stirfry in a while, this one had broccoli, portabellas, and kick ass farmers market German garlic and baby onions. Threw in good olive oil, a dash of sesame oil, a dash of soy sauce, some white pepper, quickly wokked it at high heat for 2 minutes until the broccoli was glowing bright green and WOW! it actually tasted kick-ass, not greasy and the flavors of each veg popping. Even the bland tofu got seared with the oils and soy and garlic to really compliment the dish.

Betsy was home today and finished the apple crumble (!), so I made another, this time adjusting the recipe to my taste, and it also came out kick ass. Some meals I feel like an ignoramus, but this meal I wish a whole bunch of friends were here to enjoy it too. Good thing I have Betsy to eat it with.

EVENING SNACK: 10:45, pretzel with fresh peanut butter, hunger 4/5
Craving sweet, but this'll do. Ground the peanut butter from a machine in Whole foods, so I know it ain't nuttin' but peaz n' nuts. These pretzels kick ass, everyone I've given them to agree. I should buy a few bags and spread the love....

Sunday, September 30

Krazy Korean Soup

ADDENDA:
Went on a 50 mile slow ride with my coworker and friend Choi, who hasn't ridden a bike since childhood. He's in good shape, so he took the hills of Old River Road with grace, but between the crappy bike I put him on and his inexperience, it was a bit slow. We went up Manhattan to the GWB, took the hilly Old River Road north 10 miles, then back via 9W to Fort Lee for lunch, before going home.

BREAKFAST: 8:30am, yogurt with raw cashews, hunger 3/5

POWER SNACK: 1:30pm, 5 unsalted whole wheat pretzels, hunger 4/5

LUNCH: 3pm, kimchi beef tofu soup, white rice, weird pickled Korean things, hunger 4/5
Me n' Choi went to the Soft Tofu Restaurant on Main Street in Fort Lee. The menu has about 10 different kinds of tofu soup and that's it. I had mine with kimchi and beef, and the beef were just small little bits, like a condiment. The soup itself was red and fiery, and pleasingly sour - a taste not found too often in American cooking. Choi showed me how one is supposed to crack and drop a raw egg into the soup when you get it, it thickens the soup. My natural aversion to eggs prevented me, but looking back, I should of just gone with it and hoped for the best - maybe next time.

As we were being served the soup, a large earthen bowl of rice was delivered, and they spooned two smaller bowls of rice out of it. There was rice remaining in the large earthen bowl, to which they added hot water. Choi told me that the water loosens the crispy slightly-toasted bits at the bottom and flavors the water. This watery rice is a popular snack! I tried it, and indeed the vaguely burnt rice gave a nice nutty tang to the starchy water, and the rice itself was surprisingly both soft and crisp.

This meal, however, was a big salt bomb.

PM SNACK: 5pm, small piece of apple crumble, hunger 4/5

DINNER: 6:30pm, half a salami pizza, large piece of apple crumble, large piece of dark chocolate, hunger 4/5