Dessert-Fast Conclusion: My Foundation Assumptions are Questioned

ADDENDA:
Last night with Ilsa, we spoke of my dessert fast. I realized somethings as I was saying it: what I learned kinda bugged me.

I'm NOT addicted to sugar. It's NOT a physical thing. It's REALLY in my head.

My habits have been created by two things: my environment and my personal choices. As a fully developed non-impaired human, I have a degree of power over my environment and a GREAT deal of power over my choices. Abdicating my power to 'addiction' was a massive cop-out. This is something I always felt was a major character flaw of a very close friend....

On a rambling side-note, I have/had a friend who for the sake of anonymity we'll call Lillian. I've known Lill since we were 18 yrs old, and over the years she's suffered all sorts of trials and tribulations due to her ADHD, obsessive-compulsive disorder and a host of other things I can't fully recall. She has been on all sorts of medications over the years. She's had good years, she's had bad years.

Recently, partly due to her issues, partly due to the passing of time, partly due to the situations our lives have given us of late, she (from my perspective) had a record bad year lately. I'm actually concerned for her safety and well-being, and have come to the conclusion that our relationship actually threatens her health. Anyway, the reason I bring this up is that I was always under the impression that a lot of her issues stemmed from poor choices she made. A lot of the difficulties which she claimed were due to her illnesses seemed to be self-indulgences rather than symptoms. As she has gone from cute-crazy to crazy-crazy in recent months, I wonder if she really was crazy-crazy all these years, or did the habits that emerged from her self-indulgences (and justified by being 'crazy') actually lead her to this point? After being so certain of the later for so long, now I really don't know.

Why this talk of Lill? I guess because it comes to the point of addiction versus choice, being actually crazy verses choosing to be 'crazy' to get your way and indulge yourself. If I continue to choose to be addicted to my indulgences for sweets, I eventually (like my father before me) will get sick with diabetes and all that stuff.

Last night's chocolate consumption, a part of bar while I actively cooked with the rest, seemed positive - engaging my senses while I focused on the task at hand. But I indulged myself - I couldn't stand that there was some left over. If I didn't finish it, it would seem incomplete. Unfortunately, it was a big enough portion. eaten late enough, to keep me up past my bedtime. This defies common sense!! I didn't eat it because of addiction, I ate it because I was indulging myself, choosing not to express self-control. If I'm ever going to seriously lose a little weight and keep it off, these lines have to be exposed for what they are. Why didn't I just wrap up a left over portion and save it for a more convenient (non-sleep) time? Maybe now that I know the devil's face, I can recognize him before he fools me into committing self-harm...

BREAKFAST: 8am, good yogurt with honey, vanilla, raw nuts, small serving of fresh chocolate gelato, hunger 3/5
Put the custard into the icecream making device, and it came out incredibly thick, creamy, chocolatey. Once I scraped as much as I could into a container for the freezer, I tasted it....oof, that was a mistake. I immediately ran to B with the chocolatey spoon, who was not enthused to try something so brown n' chunky looking while preening in the bathroom. I gotta say, even though this was my first attempt and messed up on some of the ingredients, even though the total price came to maybe $15/pint, even though the prep time was more than 24 hours, it's STILL yummier than the best gelato I was eating before the dessert fast.

AM WATERING: 10:30am, 24 oz still

BP 10:45am: 135/89
Though high, I'm a little happy it is because I kind of felt that it would be - a lot on my mind, still feel the sugar of the morning in me, feeling the end of my sickness squeaking out.

LUNCH: 2pm, large bowl of veggie booty, apple, hunger 3/5

DINNER: 6pm, small salad, about one pizza's worth of random pizzas, 1 piece chocolate tofu pie, large serving chocolate gelato, 3 glasses of wine & presecco, hunger 4/5
Friends over for a parade of pizza, was fun but due to a cheap-ass pizza stone malfunction, could only do one pie at a time and spent too much time in the kitchen. Pizzas not as good as they could of been due to rushing through the rolling of the dough. Tofu pie was too dry and dense, and the gelato was not aerated enough, probably due to not enough yokes and putting it all the in the icecream making machine at once rather than doing it in batches. Next time will be much better.