The Morning Afer

ADDENDA:
I brought some green M&Ms to work this morning, thinking I didn't want to eat them but peeps will. However, I had an unopened 2 liter bottle of Coca Cola I didn't think twice about pouring down the drain. Over lunch I just read the final parts of the third of the Ominvore's Dilemma about corn, and of all foods that are derived from corn, soda is 100% from that plant. I poured corn down the drain, which was grown with fertilizer that was refined from the same barrels of petroleum that gasoline is refined from. Pouring oil down the drain. Such a tremendous waste, no wonder countries with food shortages hate us.

BREAKFAST: 8:30am, organic cheerios with organic homogenized milk, hunger 3/5
I could taste the difference in the homogenization, just tasted....less milky, more watery, despite being full-fat.

AM WATERING: 9:45am, 24 oz still
On the ride to work in the cold, I was actually looking forward to drinking water. The good thing about riding a desk for a living (and keeping this blog) is I'm starting to appreciate how this little things make a bigger difference than I thought. Maybe I should start watching my water intake closer on the weekends.

BP: 10:15am, 126/90

LUNCH: 1pm, setain sesame medallions over broccoli with brown rice, 2 spring rolls, large scallion pancake, 2 glasses water, hunger 4/5
Nice sit down lunch at Zen Palate.

PM WATERING: 3pm, 24 oz still
I guess I was a little dehydrated.

PM SNACK: 4pm, 1 small chocolate-coated ice cream nugget, hunger 3/5
Giving buckets of this stuff away at the general staff meeting. I'd rather have sick days paid. Is there any food stuff that can't be processed into nugget form?

DINNER: 9pm, baked cod with butter and garlic, 2 baked potatoes, large piece of mud pie, pint of seltzer, hunger 4/5
Never cooked cod before, did it very conservatively, came out eh. Realized afterward I cooked it EXACTLY like my mom would cook it. Grease pan, place pieces of hard butter over the top, through on a little crushed garlic in lumps, into the oven. Next time I will melt the butter in a pan, infuse it with sliced garlic, reduce some white wine into it, then kind of bathe/poach the fish. Maybe a little bit of sea salt, a few mushrooms or maybe stringbeans in the pan to enjoy the bath. Now THAT could be good.

Got the mud pie on purpose, just one large serving so as to not to let it roll over a few days that would otherwise be potentially sweet-free. In the past, I've gotten this cake to go along with store-bought gelato. Without it, it was just not that remarkable. Didn't enjoy it as much as I did, and the fact that it wasn't extinguishing some sort of sugar lust didn't help.