Weighty Matters

ADDENDA:
A little sore in the arms from hauling Erikka's lifetime of possessions. Rushed out the door this morning a little after 9 for an interview, but not before stepping on the scale - 230 even. That's the first time in budged by more than a pound or two from 235 in in years. I suspect it's just water weight that I haven't gained back from Saturday's ride.

While at WF today, tempted to buy apples but they all seemed vaguely mushy to the touch. Bought brown rice crispies and chocolate morsels to make my own powerbars this week. If I'm gonna burn large amounts of calories on the bike, I guess that's an opportunity to up nutritional value, too. Still haven't found a good replacement for Gatorade...

BREAKFAST: 8:15am, 1 apple, .25 bowl, hunger 3/5
Not enough, still thinking about a new breakfast regime.

LUNCH: 12:30pm, pork chop, brown rice pilaf, large spinach salad, seltzer, 3 bowls, hunger 4/5
Sauteed the pork without marinating it to see how it would be, still good but not as flavorful or tender. Brown rice pilaf left over from dinnerfest was alright, and made a big new baby spinach salad with carrots, cuces, and this time slivers of red onion, dressed with oo&v and some freshly roasted crumbled cashews.

PM SNACK: 4pm, boca burger on sprouted whole wheat with hot sauce, .5 bowls, hunger 4/5
Hungry, desiring sweets, drank some water but didn't stop the hunger. Kinda want to have a sweets-free day.

DINNER: 6pm, chana masala, daal, half a naan, small amount of white rice, 1 potato samosa, water, 2 bowls, hunger 4/5
Very mediocre Indian food, been on the hot tray too long. Nice to be out with B, though.

EVENING SNACK: 10pm, wholewheat pretzel with good peanutbutter, large handful of shelled pistachios, .5 bowl, hunger 4/5
Really hungry, desiring sweets. Almost ate ice cream, almost ate some mac n' cheese, but I was trying to eat the minimum to stop me craving.