Sunday, December 2

Fun in Tme of Depression

ADDENDA:
Felt depressed today. Starting to assemble a game plan for the future, unspoken but in my mind. Felt a little crappy from eating crap yesterday, didn't make the same mistake today.

BREAKFAST:
7am, good yogurt with raw cashews, hunger 4/5

AM SNACK: 8:30am, about 1 ounce of good chocolate, some gelato custard, hunger 4/5
Cooking chocolate gelato custard, some jumped up and pounced on me, forcing itself down my throat.

BREAKFAST 2: 10:30am, veggie burger with home fries, hunger 4/5
At Kate's Joint with the HVS. It was nice spending a nice quiet morning with someone to commiserate about whats happened at work and feel good about life in general at the same time, appreciate the friends you got despite the bad stuff. We went for a beginner's vinyassa class together after, was actually surprisingly rewarding - not too easy and not too hard. Gotta travel next weekend, but this is something I could do again.

LUNCH: 2:45pm, falafel and eggplant on whole wheat pita, hunger 4/5

PM SNACK: 4:30, some gelato custard, frozen and stuck to the sides of the machine, hunger 3/5

PM SNACK: 7pm, small piece of medium alpine raw milk cheese, hunger 4/5
Got this at the farmer's market the day before, already Betsy has torn through most of it.

DINNER: 8:15pm, homemade pizza with roasted garlic, mushrooms, cipollini onions, buff moz and parm, 1/3 of a homemade calzone, homemade apple crumble and homemade chocolate gelato, hunger 4/5
Pizzas came out best yet, would of been very pleased if they were served to me in a restaurant. Used left over dough and ingredients and experimented with a calzone, also pretty good. Dessert, not so great, but the gelato was still a little better than the last time.

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