Salmon fneh

Went out to Bed-Stuy to visit C and her 6-week old baby. We ordered in sandwiches from a local joint, and I had salmon, a fish I rarely bother with because it is literally "chicken of the sea" -- tastes like nothing much, questionable in it's healthfulness due to farming practices. After this sandwich, my opinion is not changed much.

Busy evening working on some food coop stuff, doing laundry, etc.

BREAKFAST: 8:30am, smoothie, 1 bowl, hunger 4/5
Used a frozen banana this time, made a MUCH thicker smoothie, had to add extra milk which thinned it to the right thickness but flattened the flavor out. Hmmmm. Mango, grapes, blueberries, cherries, banana, milk, good yogurt, vanilla, a dash of salt, freshly ground flax.

LUNCH: 1pm, hoison salmon sandwich with a small salad and a small quantity of fries, half a soda, 1.25 bowl, hunger 4/5

DINNER: 7:15pm, large green salad, Stouffer's Frenchbread pizzas, 1.5 bowl, hunger 4/5