Sunday, September 12

Ride

Today was the NYC Century, a 100 mile ride in the city sponsored by Transportation Alternatives. This was my first 100 mile ride back in 1999, and my mom and friends met me at the finish line that year, it was quite dramatic. I've only missed it once or twice, once because I was riding my bike cross country, the other time because I was sick or in England or something.

This year it started raining about halfway through, and I ditched after the rain became steady, around 11am. Still, it was a good 70 miles all told, though the food supplied by the organizers was a bit meager. I did find by eating a minimum and taking no longer than 3 minute breaks at the rest stop, my energy level stayed pretty well even. I was feeling the burn by 11am, but mentally I was ready to go on, except for the danger of riding on wet, slick roads with cars -- on a different bike, less of a big deal, but this bike had thin, slick tires that weren't meant for this weather.

The rest of the day was bathing, ordering in Chinese food, dropping in on a neighbor's 1yr old's b-day, and taking it easy with the family.

AM SNACK:
5am, handful of chocolate covered espresso beans
BIKE SNACK: 7:15am, peanut butter on whole wheat bread, .5 bowl, hunger 4/5
BIKE SNACK: 9:15am, small bag of potato chips, small cliff bar, a pretzel stick, .25 bowl, hunger 4/5
BIKE SNACK: 11am, jelly on wholewheat, .5 bowl, hunger 4/5
AM SNACK:
11:15am, slice of pizza, .75 bowl, hunger 4/5
LUNCH: 2pm, shrimp toast, wonton soup, Singapore Chow Mei Fun, 1.25 bowl, hunger 4/5
PM SNACK:
4pm, espresso ice cream with chocolate sauce, .25 bowl, hunger 4/5
PM SNACK: 4:30pm, small serving of veg lasagna, pasta salad, alcoholic punch, .25 bowl, hunger 4/5
DINNER:
8pm, hotdog with sour kraut, .5 bowl, hunger 4/5

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