Woke up at 5, got a ride in to Coney Island with peaceful traffic, lifted weights while my body was warm again. Took Edie to Brooklyn Bridge Park in Dumbo in the morning for a puppet show, took a big nap in the afternoon, and got to bed around 9 so I could wake up for a longer bike ride tomorrow.
No cooking, but eating well with intended left overs. Pork loin on point.
BREAKFAST 1: 5:30am, banana, brown rice crispies with organic dead milk, .5 bowl, hunger 4/5
BREAKFAST 2: 9:15am, toasted sesame bagel with cream cheese, pint of lime rickey, 1 bowl, hunger 4/5
LUNCH: 12:15pm, sliced pork loin, salty brown rice & stir fried veg, water, 1 bowl, hunger 4/5
PM SNACK: 2:30pm, chocolate chips & cashews, .25 bowl, hunger 4/5
PM SNACK: 5:15pm, small potato knish, health salad, pickle, .5 bowl, hunger 4/5
DINNER: 7:30pm, pasta in sauce, watermelon, 1.25 bowl, hunger 4/5
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