Wednesday, October 5

Burgers Need Fish Sauce

 Got a good ride up into the Bronx in the morning, had to cut short due to techinical difficulties. Got a little cooking done in the afternoon.


TODAY'S COOKING 
Burgers: Got  a half pound of ground beef yesterday, mixed half  grated onion, a little salt and a little fish sauce into it. Fried in butter. Found it a bit too salty, forgot the salty kick of the fish sauce. Good, though -- fish sauce adds more of that umami than worchestire.


Grenadine: 2 cups pomegranite juice, 2 cups tart cherry juice, 4 cups sugar, brought to a simmer then left to cool. For soda, combined 1/2 cup of syrup in a pint glass with carbonated water to the top. Very tasty, but a but strong and too sweet. Will try 1/3 cup syrup next for a pint. Kinda like how you wish fruit punch could taste, just needs a little citrus and mango or pineapple for the full throttle.




AM SNACK: 7:30am, iced green tea


BREAKFAST: 9am, organic wholegrain cheerios with organic dead milk, banana, .5 bowl, hunger 4/5


BIKE SNACK: 12:30pm, cheesy poofs, gatorade, 1 bowl, hunger 4/5


LUNCH: 3:30pm, 2 burgers on wholegrain buns, pickle, green salad, water, 1.5 bowl, hunger 4/5

DINNER: 7pm, falafel, butternut squash soup, pint of grenadine soda, 1.25 bowl, hunger 4/5 

EVENING SNACK: 10pm, peanuts & chocolate chips

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