Darned Science

Edie did not have school today, but had coverage in the afternoon, so spent a nice Columbus Day afternoon with none other than the HVS. Movies, then some extreme vegan food at Quintessence -- raw, vegan, room temp, a waiter who seemed a bit too happy to be a waiter.

I noticed on their menu they have a page of cooked foods, with a bunch of text explaining that in some circumstances, cooked food can be just as healthy as raw food. No shit, Sherlock. Some could argue (with that darned SCIENCE) that the whole reason people started cooking food way back in prehistory is a) it disinfected food but more importantly, b) cooking makes more nutrients available for digestion, more than making up for the nutrients it destroys. The company made up for the mushy rawness of it all, though.


AM SNACK: 8:15am, iced green tea


BREAKFAST: 10AM, 1 pancake, .25 bowl, hunger 4/5


LUNCH pt.1: 12:30pm, green salad, .5 bowl, hunger 4/5


LUNCH pt.2: 1:30pm, slice of streetza, .75 bowl, hunger 4/5


SNICKLESNACK: 4:30pm, raw Indianeque mush, a little greenery, water, vegan ice cream cone, 1 bowl, hunger 4/5


DINNER: 7:30pm, 2 potato knishes, pint of lime rickey, 1 bowl, hunger 4/5
Almost too salty, gotta pull back on the salt on the next batch.

EVENING SNACK: 10pm, chocolate chips & peanuts, .25 bowl, hunger 4/5