After dropping Edie off at school, took care of a few things at home before off to school to teach the first class of the semester -- food safety, knife skills, the wonder of salt: salsa with a lot of chopping of vegetables, smoothies that are tasted before and after salt. Small but good bunch of students. This is the fifth time I'm teaching this class, hmmmm.
TODAY'S COOKING
Chicken Paillard: Took hammer to chicken breast again, with a lighter touch, oil, soy sauce and cayenne, a lot less stinky than with fish sauce. Better.
AM SNACK: 7:30am, iced green tea
BREAKFAST: 8:45am, 2 pancakes, bacon, a little homefries, diet coke, 1 bowl, hunger 4/5
LUNCH: 12:30, chicken paillard, large green salad, 1 bowl, hunger 4/5
SCHOOL SNACK: 6pm, chips and freshly made salsa cruda, cup of smoothie, .75 bowl, hunger 4/5
DINNER: 7:30pm, shrimp fried rice, water, 1.25 bowl, hunger 4/5
EVENING SNACK: 9pm, pint of grenadine soda, .5 bowl, hunger 4/5
EVENING SNACK: 10pm, peanuts & chocolate chips, .25 bowl, hunger 4/5
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment