Tuesday, July 27

Surprisingly Thick

Had a hard time getting to sleep after rocking really hard at the restaurant. When the night is so active and constantly pounding, getting home and winding down is difficult. It's kind of like the end of a 100 mile bike ride, but instead of being drained, energy is still pouring out. Tried to go down at 1:30, but sleep didn't reach me until 3 or so.

BREAKFAST:
8:15am, smoothie, .75 bowl, hunger 4/5
After yesterday's guilty garbage plate, I was determined to buck up. The good yogurt, a banana, acai juice, frozen blueberries, mango and cherries, freshly ground flax, a pinch of homemade vanilla extract and a pinch of salt. Surprisingly thick and very tasty.

AM SNACK: 8:45am, handful of chocolate covered espresso beans
Needed a kick to get on the bike and do work chores before hitting the resto.

AM SNACK: 11:30am, slice of egg pizza, cranberry lime soda
A cook was playing around and basically poured well-beaten eggs over a raw shell with onions and bacon, finishing with pepper. Pretty good omelet pizza, though needs a little dairy to lighten it up a bit.

LUNCH: 2pm, meatballs, black cherry soda, 1 bowl, hunger 4/5
Black cherry soda is too sweet, and is a bit medicinal tasting.

PM SNACK:
5:30pm, bite of milk chocolate
DINNER: 6pm, 3 slices of cheeseless shrimp and clam pie, sprite, 1.25 bowl, hunger 4/5
EVENING SNACK: 11pm, cranberry lime soda
EVENING SNACK: 12:30am, multigrain chips and salsa, the good yogurt with honey, vanilla and peanuts, .5 bowl, hunger 4/5

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