I took B out to dinner this evening while a babysitter squat on Edie. Today we celebrated three years of marriage, and we went to Blue Hill, a restaurant we went to initially to celebrate our engagement. It's all very green and PC, associated with an upstate farm from which it gets most of it's produce. The tomato salad was unremarkable, but tomatoes this season have been a bit fneh in general. I'm not a huge veal guy, but the deliciousness of having such an un-PC item in such an earth-friendly place was just too appetizing to pass up. They really had my number!
But in the end, it's three years with B, and over all it's been a fantastic three years -- and just because of Edie this past year, though that is definitely a high point. B is my Bread & Butter!!
BREAKFAST: 9am, corn muffin, .5 bowl, hunger 4/5
BREAKFAST 2: 10:30am, 1/2 a pumpernickel bagel with cream cheese and sable, water, .5 bowl, hunger 4/5
PM SNACK: 4pm, a piece a of chocolate
DINNER: 6pm, tomato salad, bread & butter, veal, potatoes and string beans, chocolate bread pudding, a glass of cider, water, 1.25 bowl, hunger 4/5
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Brown's Rules
In early March '10, I was inspired by an episode of Alton Brown's television show, Good Eats, to attempt to steer my eating habits towards a more nutritionally packed series of foods. Brown breaks it down into four lists:
EVERY DAY: fruits, whole grains, leafy greens, nuts, carrots, green tea
THREE DAYS A WEEK (or more): Oily fish (wild salmon, sardines, etc), yogurt, broccoli, sweet potatoes, avocado
ONCE A WEEK (or less): pasta, one alcoholic drink, red meat, dessert
NEVER: fast food, soda, processed meals, canned soups, "diet" anything (no artificial sweeteners)
Our Need to Feed
Cooking is about processing food and combining, separating, and reducing elements to make something that's more than the sum of its parts. Feeding is cooking plus the additional goals of making honest food that not only sells and and tastes good, but supplies nutrition, health, is environmentally-friendly, and gives something intangible of the cook to the diner.
Having recently graduated from culinary school (see Culinary School Confidential), I now have a set of skills with which to cook -- and am also on the path to feed. And cook better. Maybe work in the food industry. Make my non-cooking wifey happy. Read more. And write about it all here.
Here I also plan to post my daily entries describing what I eat and how it makes me feel. I am currently consulting a holistic nutritionist named Ilsa Jule, who needs this information to help give me feedback. I've been diagnosed with really high blood pressure, and I want to be around a long time, so I can spend time with my future kids.
Having recently graduated from culinary school (see Culinary School Confidential), I now have a set of skills with which to cook -- and am also on the path to feed. And cook better. Maybe work in the food industry. Make my non-cooking wifey happy. Read more. And write about it all here.
Here I also plan to post my daily entries describing what I eat and how it makes me feel. I am currently consulting a holistic nutritionist named Ilsa Jule, who needs this information to help give me feedback. I've been diagnosed with really high blood pressure, and I want to be around a long time, so I can spend time with my future kids.
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