Wednesday, December 1

Work Work

229.6 --> 229.0-->228.4

So this month's weigh in shows a statistically insignificant loss, but combined with the month before, it's....still not significant. This is the weight my body likes to be when it eats too much and does too little.

The trip by bike to work this morning was a bit epic, due to high rain and winds, and an errand that made me take the Brooklyn Bridge over.


BREAKFAST: 8:30am, iced green tea, good yogurt with agave, vanilla and peanuts, .75 bowl, hunger 4/5
Gotta make some of the good oatmeal soon.

LUNCH: 12:45pm,  4 slices of superthin pizza, 8oz sprite, 1.25 bowl, hunger 4/5
PM SNACK: 2:30pm, beef summer roll with curry sauce, .25 bowl, hunger 4/5
Our Chinese delivery driver brought in some homemade soulfood, nice.

PM SNACK:
5:30pm, green salad, .5 bowl, hunger 4/5
PM SNACK:
8:15pm, shrimp in wine sauce, a little bread, a sprite, .5 bowl, hunger 4/5
Quiet in the shop, cooked a plate of this simple dish for the skeleton crew.


DINNER: 10:30pm, burgers, fries, chocolate tart, water, 1.25 bowl, hunger 4/5
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