Monday, January 3

Hemp

Forgot to weigh in AGAIN this morning, what is wrong with me? Tomorrow I will weigh myself, even if I already drank a pound worth of tea!

TODAY's COOKING:
Hemp Seed-Whole Wheat Bread: I was very happy with how this recipe came out, a big hearty brown loaf with a lot of flavor and texture. The milk powder made for a very luscious bite. This time around, added about 1/2 cup of hemp seeds. Next time, will go crazy and add flax, rolled oats and maybe some other stuff, getting it closer to super-hippiness. May experiment with removing the milk powder to make it HVS-friendly.

Smoothie: Banana, good yogurt, organic dead milk, freshly milled flax, cherries, blueberries, grapes, a little salt, a little vanilla extract. For some reason, the grape skins did not blend and made a very unattractive consistency.

AM SNACK: 8:15am, pint of iced green tea

BREAKFAST: 9am, smoothie, 1 bowl, hunger 4/5

LUNCH: 12:45pm, homemade buccatini with homemade red sauce and ricotta, vegan brownie, water, 1.25 bowl, hunger 4/5 

DINNER: 5:45pm, freshly baked hemp seed wholewheat bread with the good peanut butter, chunks of carrots, red pepper and cucumber, 1 bowl, hunger 4/5

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