Rode out to Coney Island in the morning, lifted weights right after while still warm in the body. Ate small when my body cooled down and tried to avoid eating until meeting people for veg dim sum, but started feeling a bit light headed and groggy by 3pm, so had a snack.
Again, sweets cravings got the best of me in the evening. Hunger in the evening and sweets cravings seem to go hand in hand -- hunger in the morning isn't so sweets-focused. Hmmm.
BREAKFAST: 7:45am, toasted bagel with cream cheese, water, .75 bowl, hunger 4/5
BIKE SNACK: 10:30am, Gatorade
LUNCH: 12:45pm, large green salad, 1 small potato knish, water, 1 bowl, hunger 4/5
PM SNACK: 3:15pm, slice of whole wheat bread with hummus, .25 bowl, hunger 4/5
DINNER: 4:30PM, assorted vegetarian dim sum, water, 1.25 bowl, hunger 4/5
EVENING SNACK: 7pm, 2 ice cream cones, .75 bowl, hunger 4/5
EVENING SNACK: 9pm, popcorn, .5 bowl, hunger 4/5
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