Thursday, August 11

Streetza for Dinner

Had a hard time falling asleep last night, life on my mind. Got through it with just a snack of watermelon, so that's not too bad!

Seriously reconsidering my weight regimen -- may go from three times a week to two times a week, but greatly increase a combination of weight and reps -- maybe even split it so one day is from the abdominals down, one day is from the chest up.

TODAY'S COOKING
Rice & Lentils: An experimental batch, to be adjusted then made later in larger quantities to live off for a week. One cup of long grain brown rice, one half cup of green lentils, simmered in 3 1/2 cups of water, a dash of salt, a drop of olive oil, some freshly chopped up dried porcini's from Tay-Tay's stash, a little dried taragon. Simmered about 40 minutes until the moisture was absorbed. Tasted ok, tenderness right, probably could have used twice the amount of all add-ins.

BREAKFAST: 9:15am, brown rice crispies with organic dead milk

LUNCH: 12:45pm, shrimp, rice & lentils, health salad, pickle, water, 1.25 bowl, hunger 4/5

PM SNACK: 5:15pm, large green salad, 1 bowl, hunger 4/5


DINNER: 6:15pm, 2 slices streetza, water, 1 bowl, hunger 4/5


EVENING SNACK: 7:30pm, chocolate chips & peanuts, .25 bowl, hunger 4/5

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