Thursday, September 22

Knish 5.0

Betsy stayed home yesterday and slept, and I got Edie fed, bathed and to sleep by 9:30. The Sleep Game involved more getting her toy monkeys to sleep than herself, but it was still a good transition from up and playing to lights off and in bed. Unfortunately, I had some gastric distress and was up until after midnight. It continued this morning and had to have B take Edie to school.

Felt a bit better mid morning, got laundry done, lifted weights, started on knish fillings. L, who gave the knish lecture in the early summer who inspired me, came over for dinner to taste my knishes. Overwhelmingly positive feedback, and she & B got along like a house on fire, but I know they're not perfect yet, but coming along.


TODAY'S COOKING
Knishes: Potato, broc-ched-potato, spinach-potato & mushroom potato.

AM SNACK: 7:30am, iced green tea


BREAKFAST: 10am, smoothie, 1 bowl, hunger 4/5
Hit the spot. Milk, greek yogurt, banana, grapes, blueberries, mango, cherries, vanilla extract, flax. Forgot salt, still pretty good.

LUNCH: 1:15pm, large green salad, falafels, small spinach knish, 1 bowl, hunger 4/5 

DINNER: 5:45pm, 4 halves of 4 different knishes, seltzer, .75 bowl, hunger 4/5

EVENING SNACK: 7:30pm, peanuts & chocoalte chips, corn chips, .25 bowl, hunger 4/5

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