Thursday, October 20

Zoo

Woke up with an achy back, but not as bad as last night, which is a relief -- it's muscular, not spine-related or torn-something. Edie had off from school, so we rode over to the Prospect Park Zoo in the morning. Visited an auntie in Park Slope in the afternoon, and had a nice rollicking evening with the ladies after.

Looking over today's eating, it's a bit of a roller coaster. Super healthy breakfast, super evil lunch, super healthy dinner, then rather crappy snack-explosion in the evening. I guess 50% is better that 0%, but I do know I can do better.

AM SNACK: 7:30am, iced green tea

BREAKFAST: 8:45am, smoothie, .75 bowl, hunger 4/5
Milk, yogurt, banana, blueberry, cherry, mango, peach, flax, salt, vanilla, a small dash of sugar. Used a frozen banana and made the whole thing too thick to blend, had to add extra milk. Still had to eat it with a spoon!

LUNCH: 12 noon, quarter pounder with cheese, fries, diet coke, 2 mcnuggets, 1 bowl, hunger 4/5


PM SNACK: 4pm, rice noodle & fishball, .5 bowl, hunger 4/5

DINNER: 7pm, breaded tilapia, butternut squash soup, green salad, 1 bowl, hunger 4/5


EVENING SNACK: 9:15pm, popcorn, peanuts & chocolate chips, 5 chicken nuggets, .75 bowl, hunger 4/5

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