Riding

Woke up at 5:30, got to the meeting point at 6:45am, road the 5-boro bike ride pretty efficiently, got home to find my family finished eating, but a bunch of left over french fries met me. Cleaned myself off, and spent the afternoon with Edles in the park. On the walk home, found myself seriously hungry, picked up a pound of rugelah at the local kosher bakery.

Funny, road 40+ miles with barely eating anything, and was OK. Not normal operating procedure. I was very hungry afterwards, so there was no calorie-savings. Gotta be more on top of that. Gotta cook more, been ordering in too much lately.

AM SNACK: 6am, iced green tea


BIKE BREAKFAST: 7:15am, banana, chocolate muffin, .25 bowl, hunger 4/5


BIKE SNACK: 10:15 am, bag of pretzels, .25 bowl, hunger 4/5


BIKE SNACK: 11:45am, coconut water, pretzels, .5 bowl, hunger 4/5


LUNCH: 12:45pm, french fries, pickle, water, 1 bowl, hunger 4/5


PM SNACK: 4:30pm, chocolate rugelah, .5 bowl, hunger 4/5


DINNER: 5:30pm, sushi, shumai, tempura, choclate rugelah, 1.5 bowl, hunger 4/5