Got to bed around midnight. Didn't mean to wake so early, but B was already up and running around with the Tykes of Terror and I have to be up and out by this time tomorrow for the 5 Boro bike ride, so up I went.
Still sore from Thursday's work out, especially in the upper arms and chest. Haven't been sore in those spots in a while, should I be doing push ups under weight to be more effective?
AM SNACK: 6:30am, iced green tea
AM SNACK: 8:30am, cold vegetable lomein, .25 bowl, hunger 4/5
BREAKFAST: 10:30am, organic wholegrain chex with organic dead milk, .75 bowl, hunger 4/5
LUNCH: 12:30pm, momma salad, 4 smallish school meatballs with some homemade sauce, 8oz sprite, 1 bowl, hunger 4/5
PM SNACKING: 4-6pm, orzo salad, 2 nice cheeses with bread & crackers, 1 mini knish, a few mini cupcakes, 2/3 of a beer, .75 bowl, hunger 4/5
At a 3 yr old's party in Jersey, good food, though I didn't eat much of it -- the 2/3 of a beer made my tired self very light headed, so I stopped. I brought mini knishes, ate 1 just to check to make sure it was defrosted and heated OK.
DINNER: 9pm, Stouffer's French Bread pizzas, 1.25 bowl, hunger 4/5
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