The Best Oatmeal Ever

BREAKFAST: 8am, water, dirtpill, hunger 1/5

BREAKFAST #2: 11am, Noah's Decadent Oatmeal, hunger 4/5
No eggs to make pancakes. Wanted something 1) delicious, 2) healthy and 3) wouldn't send my recovering state in the wrong direction. So I went all out and made the oatmeal of my dreams:

• 1/2 cup organic rolled oats
• 1/2 cup room temp water
• 1/2 cup whole unhomogenized organic milk
• 1/2 tablespoon organic grass fed butter
• 3 shakes of unrefined sea salt
• 1 pinch organic dehydrated organic cane juice
• 1 pinch freshly grated cinnamon

Dump all in a high-walled plastic bowl, nuke on high for 4 minutes or until desired thickness. Stir and eat.

Oh my. Much better than I expected. The whole milk, butter salt was what a freshly baked mac n' cheese from scratch and a fatty Alfredo sauce has in common - the good taste part that they have in common, minus all the cheese. The light hint of sweetness and cinnamon set off the rich dairy flavor at just the right angle. The fat in the milk gave the oats a tender firmness never found with just water. The butter gave a spectacular mouthfeel once swallowed.

The only thing I would of done differently is cut back to 1 or 2 salt shakes - it was pleasantly salty, but the salt would of had the same positive effect without being so notable.

And it doesn't hurt to have a Rufus sleeping on your head, a hot lady kvelling over you, your health slowly returning, and the weekend ahead of you.

LUNCH: 1:30, penne with homemade tomato sauce & grated Parmesan, hunger 4/5
Defrosted sauce, getting rid of the non-wholewheat pasta box by box.

PM SNACK: 3pm, 3 fresh baked chocolate chip cookies, hunger 2/5
Though it's the weekend, I think I'll aim for one dessert today. Only slept 3 hours last night, as I usually do the night after a drug-sleep night. Maybe sugar in the middle of the day instead of the end of the day will help tonight's sleep be all that more thick n' ropey.

DINNER: 7:30pm, 12 pieces sashimi, shrimp tempura appetizer, vegetarian nori rolls, small side of white rice, small amount of soy sauce, diet black cherry boylan, hunger 3/5
Downed the soda to squash sugar cravings.

PM SNACK: 9:30pm, small handful of unsalted pretzels, hunger 2/5