Donut, Interrupted

ADDENDA:
Heading out on a bike ride around 11am, my first thought was, "Let's go get a donut!" My neighborhood shop, the Doughnut Plant, has some of the best artisan donuts in the entire city. Previously, I would 'balance' my healthy activities with indulgences in unhealthy habits. Looking back, that's kinda retarded - I want to cancel out my healthy activities?! Donuts, like other ornate sweets, alcohol, magical brownies, 5 course meals etc should be saved for special ocassions with friends, not a semi-regular bike ride.

So I paused and munched down an apple to help me get going.

BREAKFAST: 7:15am, good yogurt with honey and vanilla, banana, .75 bowl, hunger 3/5

AM SNACK: 11am, apple, .5 bowl, hunger 4/5

AM-PM WATERING: 11-3pm, 20 oz water, 15 oz water/gatoraide mix
Brought along my camelback as well as a bottle of half purple gatoraide and half water - still haven't found a healthier satisfying replacement for this chemical brew.

PM SNACK: 1:30pm, bag of chips, 1 bowl, hunger 4/5
Stomach not ready for lunch, but hungry.

PM SNACK: 3:30pm, homemade powerbar, .25 bowl, hunger 4/5

PM SNACK: 5:45, boca burger on superhippy bread with pickles, .5 bowl, hunger 4/5
After ride, home to change quickly, but I was uncomfortably hungry, so I had to eat something.

DINNER: 6:30, 3 pieces of good bread with butter, duck confit amuse bouche, appetizer of crispy 'bacon' pork fatback with apple dressing, lamb loin, roasted onions, a couple of brussel sprouts, garlic risotto, weird mushrooms, 1.5 glasses prosecco, water, chocolate tart, meyer lemon beinets, 3.5 bowls, hunger 4/5
Dinner with B & a friend at Craft, probably my favorite NYC fine-dining establishment. I misordered by getting the bacon appetizer, which on an near-empty, hungry stomach, kind of made me feel all greasy and coated on the inside, I would of done better to of started with a raw fish.