Vanilla

B used up the vanilla extract, so this morning I took down the glass jar which was packed full of used vanilla beans from baking surrounded in grain alcohol. It's been sitting up there for a solid 6 months or so. I through the contents in the blended to make a muddy liquid, then strained it through a wire mesh and cheese cloth. I added about 50% water to cut down on the alcohol smell and bring forth the vanilla. Voila! About a pint of vanilla extract, more vanilla-y than anything you can buy on the market, and cost me about $5 (for the booze, as the beans were already used once) versus about $100 for this quantity of good extract.

A little splashed on the counter, now the whole kitchen smells like vanilla.

BREAKFAST: 7:30am, good yogurt with cashews and honey, a piece of shortbread, 1 bowl, hunger 4/5

AM SNACK: 8:30am, another piece of shortbread, .25 bowl, hunger 4/5

AM SNACK: 11am, small amount of scrambled eggs, pickle, salmon, cream soda, .5 bowl, hunger 4/5

LUNCH: 2:30pm, 2 slices Sicilian pizza, sprite, 1 bowl, hunger 4/5

PM SNACK: 5pm, some cheese, bread, a few cookies, glass of wine, glass of beer, .75 bowl, hunger 4/5

DINNER: 7:30pm, samosa with chickpeas, vanilla ice cream, 1.25 bowl, hunger 4/5