Knish!

Woke up with sore feet, ankles and legs. I was wearing flip flops all day yesterday, and the walk from Grand Central to home did a number on my joints, much worse than any bike ride. So though I planned to bliss-out on an 80 mile bike ride today, instead I packed up some snacks and trundled off to a well air-conditioned multiplex to catch 3 movies in a row on a single matinee ticket.

While there, my wifey found a little knish lecture at a small community outpost out in Carrol Gardens, and asked me to do it. So I did, a talk from a knish-crazed lady to about 10 random people from all over the city. It was pretty inspirational, and this week I'm gonna knock out some knishes -- can't be too hard to pass the low bar that Yonah Shimmel has been producing these days...

AM SNACK: 8:45am, a small handful of chocolate covered coffee beans


BREAKFAST: 9:45am, banana, good yogurt with honey, vanilla & peanuts, .75 bowl, hunger 4/5


AM SNACK: 11:45am, pumpernickel pretzels, water, .25 bowl, hunger 4/5

DINNER: 4:45pm, eggplant hero, green salad, water, 1 bowl, hunger 4/5


PM SNACK: 8pm, a few squares of various knishes, lime rickey, .25 bowl, hunger 4/5


EVENING SNACKS: 10pm 1 mini burrito, small ramekin of cashews and chocolate chips, .25 bowl, hunger 4/5