Sunday, September 25

Short but sweet ride

Tried to wake up early, but fortunately B got me up around 8:30. Got our of the house around 10 and rode about 25 miles through Brooklyn, a nice but short jaunt. Spent the afternoon doing some chores with the family, dinner with the inlaws in the eve.

AM SNACK: 9am, iced green tea

BREAKFAST: 9:45am, banana, wholegrain cheerios with organic dead milk, .75 bowl, hunger 4/5

BIKE SNACK: 12:30pm, 20 oz gatorade, 7/8 oz corn chips, 1 3/4 oz chocolate cookies, .75 bowl, hunger 4/5

PM SNACK: 3:15pm, slice of streetza, .5 bowl, hunger 4/5

PM SNACK: 3:45pm, large pretzel, ginger ale, 1 bowl, hunger 4/5

DINNER: 5:45pm, some Ethiopian food, .5 bowl, hunger 3/5 

No comments: