Batting 3000, it seems

Stayed indoors most of the day-side, took the kids out to play in the rain after school, fell asleep on the couch around 6:30 and transferred myself to bed a few hours later.

THE COUNT: 2,980
Notably, this is the first day where all food has been counted (relatively) accurately without any guesstimates. Around 3000 is where I tend to fall on a normal day, it seems.

AM SNACK: 8:15am, iced green tea, 25 cal


BREAKFAST: 9am, granola with milk, 850 cal
Not even a very big bowl, a little less than what I'd normally eat. This is definitely now my go-to the morning of bike rides.


LUNCH: 11:45am, herring & avocado on whole grain pumpernickel toast, health salad, 8oz can of diet sprite, 725 cal
Out of sardines, can of herring in the back of the cupboard. Tasty, a little too salty, definitely prefer sardines.


PM SNACK: 4:45pm, 2 frozen waffles, whole wheat pretzel sticks with nutella, 500 cal
Started to feel weak, low blood sugar. Didn't realize how tired I was.


DINNER: 5:45pm, black beans & brown rice with sauteed zucchini, 880 cal
Beans are good, a really big flavor from the sofrito. Boiled up some rice with a butt-load of bay leaves, a good base. Had some zucchinis from the CSA, cut up and sauteed in olive oil on high heat to get a little color on them. Relatively innocuous.