Surprised/Nervous

Definitely overate today. Nutritionally, not horrendous except for the excess of pastrami and sugar at the end, but just too much. I'm starting to be a little surprised/nervous about how much I'm eating, and feeling like it's normal.

TODAY'S COOKING:
Mini knishes, brownies, ice cream batter: Since I'll be cooking a lot tomorrow through Saturday for school, I got a jump on the food for Edie's 3rd birthday party.

TODAY'S COUNT: 3595

AM SNACK: 7am, iced green tea, 45 cal


BREAKFAST: 7:45am, wholegrain chex with organic dead milk, 300 cal
What does it mean that I ate a double serving of cereal, but it only needed a half serving of milk?

AM SNACK: 10:30am, spoonful of knish filling, +/- 50 cal


LUNCH: 12:30, foot long Veggie burger hero on "9-grain" bread, bag of chips, diet coke, 1,840 cal
Holy crap! No wonder Subway doesn't advertise the nutritional info of it's vege-burger, as it's 485 cal a piece. In the future, 6" is the way to go. They sure make it easy & economical to over-eat.

PM SNACK: 5pm, watermelon, 175 cal


DINNER: 7:30pm, wholegrain chicken nuggets with ketchup, momma salad with a little ranch, 585 cal


EVENING SNACKING: 9-11pm, pastrami mini knishes, scraps of brownie, +/- 600 cal
In the future, this stuff will be measured, but too off the cuff and late in the evening.